Directions:
- Put oil on the bottom of crockpot.
- Place pork chops in a single layer over the bottom of crockpot.
- Combine soy sauce, hot pepper sauce, and coconut milk and pour of the top of pork chops.
- Cook on low for 5-6 hours.
- In the last hour, spread tidbits and parsley over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.45 Kcal (421 kJ) | ||
| Calories from fat | 69.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 703.85mg | 29% | |
| Potassium | 130.73mg | 3% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.24 Kcal (767 kJ) | ||
| Calories from fat | 127.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 12% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 5% | |
| Sodium | 1283.96mg | 29% | |
| Potassium | 238.48mg | 3% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 1.96g | 4% | |
| Dietary Fiber | 0.65g | 1% | |
| Protein | 10.82g | 12% | |
| Vitamin C | 9.6mg | 9% | |
| Iron | 1.3mg | 4% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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