Ingredients:
- kosher salt and fresh cracked pepper to taste
- 4 fresh apricots, pitted and cut into wedges
Directions:
- Pat the pork chops dry with paper towels, and sprinkle both sides with salt and black pepper. Heat olive oil in a skillet over medium-high heat, and brown the chops well on both sides, about 5 minutes per side.
- Stir in honey, apricots, and garlic; cover, and simmer until the pork is tender, about 8 minutes. An instant-read thermometer, inserted into the center of a chop, should read at least 145 degrees F (63 degrees C). Sprinkle with parsley, and serve chops topped with the apricots and pan juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.49 Kcal (538 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 359.17mg | 15% | |
| Potassium | 190.05mg | 4% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.48 Kcal (676 kJ) | ||
| Calories from fat | 65.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 9% | |
|---|---|---|---|
| Cholesterol | 18.65mg | 5% | |
| Sodium | 451.41mg | 15% | |
| Potassium | 238.85mg | 4% | |
| Total Carbs | 17.32g | 5% | |
| Sugars | 14.81g | 47% | |
| Dietary Fiber | 0.95g | 3% | |
| Protein | 6.96g | 11% | |
| Vitamin C | 5.9mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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