Directions:
- Turn on the broiler. Season the chops on both sides with a good sprinkling of salt and pepper.
- Broil under a moderate heat for 12-16 minutes, turning once, until just cooked.
- Add the topping. Thinly slice the cheese (don't worry if it breaks up a bit). Spoon the apple sauce over the chops and top each one with a couple of slices of cheese.
- Slide back under the broiler for 2-3 minutes until the cheese is melted and tinged brown.
- Serve with mashed potatoes and a green veg such as leeks or broccoli, and with any melted cheesy bits from the bottom of the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.63 Kcal (1820 kJ) | ||
| Calories from fat | 376.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.82g | 64% | |
|---|---|---|---|
| Cholesterol | 68.12mg | 23% | |
| Sodium | 324.45mg | 14% | |
| Potassium | 151.34mg | 3% | |
| Total Carbs | 3.19g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 12.58g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 1.3mg | 42% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 464.97 Kcal (1947 kJ) | ||
| Calories from fat | 402.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.74g | 64% | |
|---|---|---|---|
| Cholesterol | 72.87mg | 23% | |
| Sodium | 347.1mg | 14% | |
| Potassium | 161.9mg | 3% | |
| Total Carbs | 3.41g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 13.46g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 1.3mg | 42% | |
| Calcium | 154.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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