Directions:
- Drain pineapple, reserving juice, set pineapple aside.
- Combine pineapple juice and next 5 ingredients.
- Place chicken in a lightly greased 12x8x2 baking dish, add pineapple juice mixture.
- Cover and let marinate in refrigerator 1 hour.
- Preheat oven to 400ºF.
- Remove chicken from refrigerator and uncover, place in oven.
- Bake for 30 minutes.
- Reduce heat to 350ºF and bake additional 20 minutes.
- Top with pineapple slices and maraschino cherries, return to oven 5 minutes.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.26 Kcal (361 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1005.79mg | 42% | |
| Potassium | 112.49mg | 2% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 10.51g | 42% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.55 Kcal (630 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1755.36mg | 42% | |
| Potassium | 196.33mg | 2% | |
| Total Carbs | 20.69g | 4% | |
| Sugars | 18.35g | 42% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 3.8g | 4% | |
| Vitamin C | 10.8mg | 10% | |
| Iron | 0.9mg | 3% | |
| Calcium | 27.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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