Directions:
- Thaw pierogies in boiling water 5 minutes, drain and keep warm.
- In the meantime, combine chili and salsa in a skillet.
- Cook over medium high heat until hot and bubbly, about 4 minutes.
- Reduce heat to medium, add corn and cook 6 minutes.
- Pour chili mix over pierogies and top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.63 Kcal (1740 kJ) | ||
| Calories from fat | 157.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 27% | |
|---|---|---|---|
| Cholesterol | 51.46mg | 17% | |
| Sodium | 1133.16mg | 47% | |
| Potassium | 817.72mg | 17% | |
| Total Carbs | 51.96g | 17% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 3.5mg | 20% | |
| Calcium | 318.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 136.83 Kcal (573 kJ) | ||
| Calories from fat | 52.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 27% | |
|---|---|---|---|
| Cholesterol | 16.94mg | 17% | |
| Sodium | 373.04mg | 47% | |
| Potassium | 269.2mg | 17% | |
| Total Carbs | 17.11g | 17% | |
| Sugars | 2.77g | 34% | |
| Dietary Fiber | 2.19g | 27% | |
| Protein | 5.37g | 33% | |
| Vitamin C | 5.5mg | 28% | |
| Vitamin A | 0.6mg | 60% | |
| Iron | 1.2mg | 20% | |
| Calcium | 104.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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