Directions:
- Thaw pierogies in boiling water for five minutes, drain and keep warm.
- In the meantime,combine Alfredo sauce, ham and peas in a saucepan.
- Cook 10 minutes over medium heat, adding milk if too thick.
- Season with black pepper, pour sauce mixture over pierogies and top with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.63 Kcal (2155 kJ) | ||
| Calories from fat | 206.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 71.58mg | 24% | |
| Sodium | 1630.63mg | 68% | |
| Potassium | 353mg | 8% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 26.33g | 53% | |
| Vitamin C | 7mg | 12% | |
| Iron | 2.7mg | 15% | |
| Calcium | 138.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 206.73 Kcal (866 kJ) | ||
| Calories from fat | 83.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 35% | |
|---|---|---|---|
| Cholesterol | 28.75mg | 24% | |
| Sodium | 655.04mg | 68% | |
| Potassium | 141.8mg | 8% | |
| Total Carbs | 3.75g | 3% | |
| Sugars | 4.87g | 49% | |
| Dietary Fiber | 1.54g | 15% | |
| Protein | 10.58g | 53% | |
| Vitamin C | 2.8mg | 12% | |
| Iron | 1.1mg | 15% | |
| Calcium | 55.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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