Directions:
- Sauté onion and garlic in hot oil in a large skillet over medium-high heat until tender. Stir in chili and salsa; cook until thoroughly heated. Spoon half of mixture into a lightly greased 13- x 9-inch baking dish.
- Stir together eggs, cottage cheese, and 1 cup Cheddar cheese. Spoon about 1/4 cup mixture evenly on 1 side of each egg roll wrapper, and roll up. Place, seam side down, in baking dish.
- Spoon remaining chili mixture evenly over top, spreading to completely cover wrappers.
- Bake, covered, at 350° for 45 minutes. Uncover and sprinkle with remaining 1/2 cup Cheddar cheese; bake 5 more minutes or until cheese is melted. Let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.52 Kcal (593 kJ) | ||
| Calories from fat | 61.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 68.3mg | 23% | |
| Sodium | 344.3mg | 14% | |
| Potassium | 252.9mg | 5% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 193.63 Kcal (811 kJ) | ||
| Calories from fat | 84.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 11% | |
|---|---|---|---|
| Cholesterol | 93.45mg | 23% | |
| Sodium | 471.08mg | 14% | |
| Potassium | 346.02mg | 5% | |
| Total Carbs | 21.98g | 5% | |
| Sugars | 1.98g | 6% | |
| Dietary Fiber | 5.43g | 16% | |
| Protein | 9.12g | 13% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.3mg | 13% | |
| Calcium | 105.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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