Directions:
- Mix all ingredients for marinade
- Put chicken in large ziploc baggie
- Pour marinade over and massage until chicken is coated
- Place in fridge up to 4 hours, turning every so often
- Bring chicken to room temp just before grilling
- Grill on medium low heat until reaches internal temp of 165/170
- Turn only once
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.3 Kcal (2580 kJ) | ||
| Calories from fat | 421.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.87g | 72% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1107.86mg | 46% | |
| Potassium | 718.87mg | 15% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 48.04g | 96% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.55 Kcal (815 kJ) | ||
| Calories from fat | 133.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 72% | |
|---|---|---|---|
| Cholesterol | 43.96mg | 46% | |
| Sodium | 349.73mg | 46% | |
| Potassium | 226.93mg | 15% | |
| Total Carbs | 1.37g | 1% | |
| Sugars | 2.54g | 32% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 15.17g | 96% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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