Directions:
- Stir together first 5 ingredients in a small bowl. Cover and chill at least 2 hours; spoon evenly into bell pepper halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.85 Kcal (334 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7mg | 0% | |
| Potassium | 357.06mg | 8% | |
| Total Carbs | 19.32g | 6% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 123.8mg | 206% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.5mg | 142% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 30.96 Kcal (130 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.71mg | 0% | |
| Potassium | 138.47mg | 8% | |
| Total Carbs | 7.49g | 6% | |
| Sugars | 4.8g | 50% | |
| Dietary Fiber | 1.82g | 19% | |
| Protein | 0.66g | 3% | |
| Vitamin C | 48mg | 206% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 9.9mg | 142% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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