Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. Place everything in a bowl, toss well and serve.
  2. This salsa can be prepared up to 12 hours in advance, just cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.14 Kcal (273 kJ)
Calories from fat 44.52 Kcal
% Daily Value*
Total Fat 4.95g 8%
Sodium 358.56mg 15%
Potassium 218.89mg 5%
Total Carbs 4.95g 2%
Sugars 3.04g 12%
Dietary Fiber 1.13g 5%
Protein 0.94g 2%
Vitamin C 16.6mg 28%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 62.18 Kcal (260 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 8%
Sodium 342.29mg 15%
Potassium 208.96mg 5%
Total Carbs 4.73g 2%
Sugars 2.9g 12%
Dietary Fiber 1.08g 5%
Protein 0.9g 2%
Vitamin C 15.8mg 28%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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