Directions:
- Cut potatoes into 1/2-in. slices; cut each slice into four pieces. Place in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender.
- Meanwhile, place beans in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until crisp-tender.
- Drain potatoes and beans.
- In a large bowl, combine the red pepper, corn, celery, carrot, onions and cheese. Add potatoes and beans.
- In a small bowl, whisk the olive oil, garlic, vinegar, thyme, salt, sugar, garlic powder, and pepper. Pour over vegetables; toss to coat. Serve at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261 Kcal (1093 kJ) | ||
| Calories from fat | 135.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 448.91mg | 19% | |
| Potassium | 550.54mg | 12% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 8.57g | 17% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 172.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 141.83 Kcal (594 kJ) | ||
| Calories from fat | 73.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 23% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 3% | |
| Sodium | 243.94mg | 19% | |
| Potassium | 299.16mg | 12% | |
| Total Carbs | 13.02g | 8% | |
| Sugars | 2.38g | 18% | |
| Dietary Fiber | 1.87g | 14% | |
| Protein | 4.66g | 17% | |
| Vitamin C | 13.5mg | 41% | |
| Iron | 0.9mg | 9% | |
| Calcium | 93.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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