Directions:
- In a 5 to 6 quart clear glass bowl, layer lettuce, broccoli slaw mix, carrots, bell pepper, beans, cheese and tomatoes.
- In small bowl, mix mayo, dressing and Italian seasoning. Spread over top of salad.
- Sprinkle with parsley. Serve immediately, or cover and refrigerate up to 8 hours.
- If desired toss before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.68 Kcal (698 kJ) | ||
| Calories from fat | 109.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 10.55mg | 4% | |
| Sodium | 328.41mg | 14% | |
| Potassium | 241.92mg | 5% | |
| Total Carbs | 7.62g | 3% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 37.9mg | 63% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 204.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 139.38 Kcal (584 kJ) | ||
| Calories from fat | 91.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 19% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 4% | |
| Sodium | 274.63mg | 14% | |
| Potassium | 202.3mg | 5% | |
| Total Carbs | 6.37g | 3% | |
| Sugars | 2.39g | 11% | |
| Dietary Fiber | 1.82g | 9% | |
| Protein | 6.29g | 15% | |
| Vitamin C | 31.7mg | 63% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 171.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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