Pickled Salmon Recipe

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Pickled Salmon
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Ingredients:

Directions:

  1. Bring vinegar, water, sugar and salt to a boil then let mixture cool completely.
  2. Cut salmon into pieces that are approximately 1 by 2 .
  3. In glass bowl place a layer of salmon pieces then a sprinkling of pickling spices and bay leaves.
  4. Layer half of the onions on top then repeat layering of salmon, spices and onions.
  5. Pour cooled marinade over fish.
  6. Cover container and refrigerate for 3-5 days.
  7. Serve salmon along with its marinated onions and rye bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.78 Kcal (581 kJ)
Calories from fat 45.63 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 62.73mg 21%
Sodium 553.71mg 23%
Potassium 272.92mg 6%
Total Carbs 4.25g 1%
Sugars 2.45g 10%
Dietary Fiber 0.46g 2%
Protein 19.11g 38%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 113.65 Kcal (476 kJ)
Calories from fat 37.37 Kcal
% Daily Value*
Total Fat 4.15g 8%
Cholesterol 51.37mg 21%
Sodium 453.44mg 23%
Potassium 223.49mg 6%
Total Carbs 3.48g 1%
Sugars 2.01g 10%
Dietary Fiber 0.38g 2%
Protein 15.65g 38%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 44.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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