Spicy Pickled Okra Recipe

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Ingredients:

Serving

2 1/2 cups white vinegar
2 cups water
3 tbsp sugar
2 tbsp kosher salt
1 tsp white peppercorns
1 tsp coriander seed
1 tsp cumin seed
4 fresh dill sprigs
2 jalapeno peppers , halved lengthwise (green or red)
1 1/2 lbs small okra pods

Directions:

Combine vinegar and the next 7 ingredients (through cumin seeds) in a large saucepan; bring to a boil. Cook 1 minute or until sugar and salt dissolve, stirring frequently. Remove from heat stir in fresh dill sprigs, jalapenos and okra pods. Cool completely; pour mixture into an airtight container. Cover and chill.
***from past experience, I might seed the jalapenos - for fear they might be too hot for our guests***.
Time is estimated! (and does not include cooling times).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.23 Kcal (528 kJ)
Calories from fat	15.46 Kcal
		% Daily Value*
Total Fat	1.72g	3%
Cholesterol	1.06mg	0%
Sodium	1629.25mg	68%
Potassium	104.48mg	2%
Total Carbs	14.68g	5%
Sugars	12.47g	50%
Dietary Fiber	1.19g	5%
Protein	0.65g	1%
Vitamin C	19.3mg	32%
Iron	1mg	5%
Calcium	68.1mg	7%

Amount Per 100 g
Calories	21.85 Kcal (91 kJ)
Calories from fat	2.68 Kcal
		% Daily Value*
Total Fat	0.3g	3%
Cholesterol	0.18mg	0%
Sodium	282.07mg	68%
Potassium	18.09mg	2%
Total Carbs	2.54g	5%
Sugars	2.16g	50%
Dietary Fiber	0.21g	5%
Protein	0.11g	1%
Vitamin C	3.3mg	32%
Iron	0.2mg	5%
Calcium	11.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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