Directions:
- Boil tongue in salt water for 3 hours. Peel skin from the tongue.
- Mix remaining ingredients in a large, nonreactive pot and bring to a boil.
- Add meat and boil for 10 minutes.
- Cool and store in refridgerator for one week.
- Slice tongue thinly to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.77 Kcal (527 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 8.52mg | 0% | |
| Potassium | 90.93mg | 2% | |
| Total Carbs | 25.68g | 9% | |
| Sugars | 21.65g | 87% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 35.89 Kcal (150 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 2.43mg | 0% | |
| Potassium | 25.95mg | 2% | |
| Total Carbs | 7.33g | 9% | |
| Sugars | 6.18g | 87% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 0.22g | 2% | |
| Vitamin C | 1.3mg | 8% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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