Pickled Pork Recipe

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Ingredients:

Serving

3 tbsp brown sugar
3 tbsp white vinegar
1 onion, peeled and cut into chunks
2 garlic cloves, peeled and lightly crushed
1 tsp peppercorn, lightly crushed
2 slices orange peel (about 2 inches each)
1 star anise
1 1/2 kg pickled pork

Directions:

Mix the first 7 ingredients and a couple of cups of cold water together in a saucepan large enough to hold the piece of pork.
Add the pork and more water (enough to cover the pork); give it all a bit of a stir around to combine.
Bring to the boil, then cover and reduce to a simmer; cook for 2 hours (40 minutes per 500g of meat).
Allow to cool for about 2 hours in the stock.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.99 Kcal (1444 kJ)
Calories from fat	188.66 Kcal
		% Daily Value*
Total Fat	20.96g	32%
Cholesterol	167.14mg	56%
Sodium	1976.52mg	82%
Potassium	117.06mg	2%
Total Carbs	5.04g	2%
Sugars	4.06g	16%
Dietary Fiber	0.29g	1%
Protein	35.81g	72%
Vitamin C	1.2mg	2%
Iron	1.9mg	11%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	162.94 Kcal (682 kJ)
Calories from fat	89.11 Kcal
		% Daily Value*
Total Fat	9.9g	32%
Cholesterol	78.94mg	56%
Sodium	933.5mg	82%
Potassium	55.29mg	2%
Total Carbs	2.38g	2%
Sugars	1.92g	16%
Dietary Fiber	0.14g	1%
Protein	16.91g	72%
Vitamin C	0.6mg	2%
Iron	0.9mg	11%
Calcium	20.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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