Pickled Jalapeno Peppers Recipe

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Ingredients

Count

Nutrition

550

Calories

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Ingredients:

Serving

1 cup white or cider vinegar
1/4 cup olive oil
1 tbsp pickling spice ( tie in bag) discard later
1/4 cup water
1 tsp kosher salt or regular salt
bay leaves

Directions:

Wash peppers and slice 1/4 to 1/2 inch thick. Pack loosely to tight in a mason jar with 1 bay leaf in each jar. Heat ingredients to a boil and pour over peppers in the jar. Place jar lid after wiping jar rim clean and tighten. Process 10 minutes in a boiling water bath.
Do not forget the olive oil because it is the secret. For a clear liquid, use white vinegar; for the best flavor, use cidar vinegar. Also regular salt tends to cloud the liquid. Kosher salt makes the peppers look more attractive.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.45 Kcal (2305 kJ)
Calories from fat	504.87 Kcal
		% Daily Value*
Total Fat	56.1g	86%
Sodium	2133.55mg	89%
Potassium	183.99mg	4%
Total Carbs	3.74g	1%
Dietary Fiber	0.47g	2%
Protein	0.14g	0%
Vitamin C	0.8mg	1%
Iron	0.8mg	4%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	152.51 Kcal (639 kJ)
Calories from fat	139.88 Kcal
		% Daily Value*
Total Fat	15.54g	86%
Sodium	591.14mg	89%
Potassium	50.98mg	4%
Total Carbs	1.04g	1%
Dietary Fiber	0.13g	2%
Protein	0.04g	0%
Vitamin C	0.2mg	1%
Iron	0.2mg	4%
Calcium	10.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.