Pickled Carrots Recipe

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Ingredients:

Serving

12 medium carrots (baby will do)
1/4 cup olive oil
1 tsp salt
1 tsp sugar
1/2 tsp dried basil
1/8 tsp pepper
1 1/2 tbsp vinegar (any kind )
1/2 garlic clove, crushed
1 tbsp minced onions or 1 tbsp chives
1 tbsp chopped green onion
1 tbsp lemon juice

Directions:

Cut carrots into strips.
Cook in 1 inch of boiling water with 2 teaspoons salt until crisp-tender (about 10 minutes).
Drain Well.
COmbine remaining ingredients.
Pour over carrots and refrigerate at least 1 hour or over night.
Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.32 Kcal (860 kJ)
Calories from fat	125.98 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	708.27mg	30%
Potassium	600.6mg	13%
Total Carbs	19.72g	7%
Sugars	10.06g	40%
Dietary Fiber	5.63g	23%
Protein	1.92g	4%
Vitamin C	13mg	22%
Vitamin A	1.8mg	61%
Iron	0.1mg	1%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	96.37 Kcal (403 kJ)
Calories from fat	59.13 Kcal
		% Daily Value*
Total Fat	6.57g	22%
Sodium	332.44mg	30%
Potassium	281.91mg	13%
Total Carbs	9.26g	7%
Sugars	4.72g	40%
Dietary Fiber	2.64g	23%
Protein	0.9g	4%
Vitamin C	6.1mg	22%
Vitamin A	0.9mg	61%
Iron	0.1mg	1%
Calcium	30.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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