Directions:
- Cut chicken in half and pound to 1/2 inch thickness.
- Rub chicken with garlic, ginger, salt, and pepper.
- Coat chicken with flour, dip in beaten egg and press on panko.
- Deep fry at 350 degrees F, turning once or twice until golden brown on both sides.
- Combine sauce ingredients and bring to a boil.
- To serve, cut chicken into bite size pieces and pour sauce over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1753.3 Kcal (7341 kJ) | ||
| Calories from fat | 1546.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 171.85g | 264% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 904.21mg | 38% | |
| Potassium | 394.3mg | 8% | |
| Total Carbs | 31.97g | 11% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 28.08g | 56% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 417.56 Kcal (1748 kJ) | ||
| Calories from fat | 368.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.93g | 264% | |
|---|---|---|---|
| Cholesterol | 26.33mg | 37% | |
| Sodium | 215.34mg | 38% | |
| Potassium | 93.91mg | 8% | |
| Total Carbs | 7.61g | 11% | |
| Sugars | 2.46g | 41% | |
| Dietary Fiber | 0.4g | 7% | |
| Protein | 6.69g | 56% | |
| Vitamin C | 2mg | 14% | |
| Iron | 0.3mg | 8% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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