| Amount Per 1 Serving | |||
| Calories | 220.36 Kcal (923 kJ) | ||
| Calories from fat | 43.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 19.24mg | 6% | |
| Sodium | 844.08mg | 35% | |
| Potassium | 879.65mg | 19% | |
| Total Carbs | 33.25g | 11% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 9.88g | 40% | |
| Protein | 14.56g | 29% | |
| Vitamin C | 42.4mg | 71% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 3.7mg | 21% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 278.69 Kcal (1167 kJ) | ||
| Calories from fat | 54.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 7% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 6% | |
| Sodium | 1067.5mg | 35% | |
| Potassium | 1112.48mg | 19% | |
| Total Carbs | 42.06g | 11% | |
| Sugars | 5.46g | 17% | |
| Dietary Fiber | 12.5g | 40% | |
| Protein | 18.42g | 29% | |
| Vitamin C | 53.6mg | 71% | |
| Vitamin A | 2mg | 53% | |
| Iron | 4.7mg | 21% | |
| Calcium | 96.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.