Directions:
- In a mixing bowl combine first 6 ingredients, blend until fairly creamy.
- Pour into a 9x11 dish or square tupperware container (good for taking to parties in), spread evenly over bottom.
- Spread vegetables over top and sprinkle cheese over.
- Serve with nacho chips.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.93 Kcal (330 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 2% | |
| Sodium | 334.8mg | 14% | |
| Potassium | 190.39mg | 4% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 37mg | 62% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.03 Kcal (302 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 9% | |
|---|---|---|---|
| Cholesterol | 6.25mg | 2% | |
| Sodium | 305.52mg | 14% | |
| Potassium | 173.74mg | 4% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 2.25g | 10% | |
| Dietary Fiber | 1.86g | 8% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 33.8mg | 62% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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