Amount Per 1 Serving
Calories	203.23 Kcal (851 kJ)
Calories from fat	117.88 Kcal
		% Daily Value*
Total Fat	13.1g	20%
Cholesterol	41.14mg	14%
Sodium	523.96mg	22%
Potassium	78.86mg	2%
Total Carbs	9.32g	3%
Sugars	1.68g	7%
Dietary Fiber	1.72g	7%
Protein	16.66g	33%
Vitamin C	6.3mg	11%
Iron	3.3mg	18%
Calcium	260.2mg	26%

Amount Per 100 g
Calories	157.81 Kcal (661 kJ)
Calories from fat	91.54 Kcal
		% Daily Value*
Total Fat	10.17g	20%
Cholesterol	31.95mg	14%
Sodium	406.85mg	22%
Potassium	61.24mg	2%
Total Carbs	7.24g	3%
Sugars	1.3g	7%
Dietary Fiber	1.34g	7%
Protein	12.94g	33%
Vitamin C	4.9mg	11%
Iron	2.5mg	18%
Calcium	202.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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