Directions:
- Combine corn, onion, milk, with the beaten egg in a bowl.
- Combine flour, baking powder and salt in a separate bowl.
- Add corn mixture and mix just enough to moisten.
- Drop, by 1/4 cupfuls, onto a lightly greased griddle and fry until golden brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.34 Kcal (1592 kJ) | ||
| Calories from fat | 96.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 11% | |
| Sodium | 1387.48mg | 58% | |
| Potassium | 556.01mg | 12% | |
| Total Carbs | 63.44g | 21% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 288.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 184.92 Kcal (774 kJ) | ||
| Calories from fat | 47.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 17% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 11% | |
| Sodium | 674.58mg | 58% | |
| Potassium | 270.33mg | 12% | |
| Total Carbs | 30.84g | 21% | |
| Sugars | 1.35g | 11% | |
| Dietary Fiber | 3.15g | 26% | |
| Protein | 5.03g | 21% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.9mg | 21% | |
| Calcium | 140.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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