Corn And Ripe Olive Salsa Recipe

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Ingredients:

Serving

11 oz corn kernels
2 medium roma tomatoes, seeded and chopped
6 scallions, chopped
1 clove garlic, minced
2 tbsp lemon juice
1 tbsp cilantro, chopped
1 jalapeno pepper, chopped and seeded or not
2 tbsp parsley, chopped
1/2 large can ripe olives, chopped

Directions:

Combine all ingredients in a bowl.
Cover.
Refrigerate.
Allow to sit at least overnight to allow the flavors to meld.
**The longer it sits, the better it tastes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.22 Kcal (210 kJ)
Calories from fat	3.12 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Sodium	6.1mg	0%
Potassium	181.39mg	4%
Total Carbs	10.19g	3%
Sugars	2.01g	8%
Dietary Fiber	1.53g	6%
Protein	1.73g	3%
Vitamin C	9.1mg	15%
Iron	0.1mg	1%
Calcium	12.7mg	1%

Amount Per 100 g
Calories	71.19 Kcal (298 kJ)
Calories from fat	4.43 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Sodium	8.64mg	0%
Potassium	257.14mg	4%
Total Carbs	14.45g	3%
Sugars	2.85g	8%
Dietary Fiber	2.17g	6%
Protein	2.45g	3%
Vitamin C	12.9mg	15%
Iron	0.2mg	1%
Calcium	17.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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