Directions:
- Brown the ground beef in a large saucepan or Dutch oven. Drain the fat,.
- Add onion, jalapeno pepper and garlic. Cook another 3 minutes. Add the remaining ingredients except the almonds.
- Bring mixture to boiling. Reduce heat and simmer 20 minutes, uncovered, until the sauce is slightly thickened.
- Remove cinnamon stick and add almonds. Serve over hot cooked rice or with flour tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.11 Kcal (1604 kJ) | ||
| Calories from fat | 207.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.1g | 36% | |
|---|---|---|---|
| Cholesterol | 70.91mg | 24% | |
| Sodium | 630.71mg | 26% | |
| Potassium | 662.1mg | 14% | |
| Total Carbs | 21.5g | 7% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 25.68g | 51% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 3.5mg | 19% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.14 Kcal (616 kJ) | ||
| Calories from fat | 79.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 36% | |
|---|---|---|---|
| Cholesterol | 27.23mg | 24% | |
| Sodium | 242.23mg | 26% | |
| Potassium | 254.29mg | 14% | |
| Total Carbs | 8.26g | 7% | |
| Sugars | 1.46g | 15% | |
| Dietary Fiber | 1.41g | 15% | |
| Protein | 9.86g | 51% | |
| Vitamin C | 3.8mg | 17% | |
| Iron | 1.3mg | 19% | |
| Calcium | 25.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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