Directions:
- Cook beef in a large nonstick skillet over medium-high heat until browned; stir to crumble. Remove from pan; drain well.
- Add oil to pan. Add onion and garlic; sauté 3 minutes. Add bell peppers and carrot; sauté 3 minutes. Return beef to pan. Stir in raisins and remaining ingredients; bring to a boil. Reduce heat; simmer for 15 minutes, stirring occasionally. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.4 Kcal (496 kJ) | ||
| Calories from fat | 29.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Sodium | 562.24mg | 23% | |
| Potassium | 283.57mg | 6% | |
| Total Carbs | 20.32g | 7% | |
| Sugars | 13.42g | 54% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 48.5mg | 81% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 19.3mg | 107% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.59 Kcal (342 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 5% | |
|---|---|---|---|
| Sodium | 387.42mg | 23% | |
| Potassium | 195.4mg | 6% | |
| Total Carbs | 14g | 7% | |
| Sugars | 9.25g | 54% | |
| Dietary Fiber | 1.87g | 11% | |
| Protein | 0.65g | 2% | |
| Vitamin C | 33.4mg | 81% | |
| Vitamin A | 0.9mg | 42% | |
| Iron | 13.3mg | 107% | |
| Calcium | 17.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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