Directions:
- Preheat oven to 300°. Fill each of mini phyllo shells with 1 teaspoon black pepper goat cheese and 1/2 teaspoon fig jam; arrange on a baking sheet. Bake, in middle of oven, until cheese is melted (about 3 minutes). Sprinkle with freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2175.89 Kcal (9110 kJ) | ||
| Calories from fat | 497.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.33g | 85% | |
|---|---|---|---|
| Cholesterol | 105.63mg | 35% | |
| Sodium | 3048.85mg | 127% | |
| Potassium | 421.8mg | 9% | |
| Total Carbs | 353.65g | 118% | |
| Sugars | 51.55g | 206% | |
| Dietary Fiber | 11.4g | 46% | |
| Protein | 56.8g | 114% | |
| Iron | 17.1mg | 95% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 291.11 Kcal (1219 kJ) | ||
| Calories from fat | 66.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 85% | |
|---|---|---|---|
| Cholesterol | 14.13mg | 35% | |
| Sodium | 407.9mg | 127% | |
| Potassium | 56.43mg | 9% | |
| Total Carbs | 47.31g | 118% | |
| Sugars | 6.9g | 206% | |
| Dietary Fiber | 1.53g | 46% | |
| Protein | 7.6g | 114% | |
| Iron | 2.3mg | 95% | |
| Calcium | 19.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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