Tyropites (Cheese Pastries) Recipe

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Ingredients:

Serving

1/2 cup cottage cheese
2 whole eggs (beaten )
7/8 cup feta cheese
0.5 (17 oz) package phyllo dough (approx. 8 sheets )
3 1/2 oz olive oil
3 tbsp fresh flat leaf parsley, chopped
1 pinch pepper (to taste)

Directions:

Crumble feta cheese into a bowl.
Add cottage cheese, parsley and eggs and beat together with fork until well blended.
Season with pepper.
Cut fyllo pastry down the longest length into 2 3/4-inch strips.
Take 1 strip and cover other strips with damp tea towel.
Brush strip with olive oil and put a heaped teaspoon of the cheese mixture on the bottom left-hand corner.
Fold over the corner with the filling so it meets long side edge and forms a triangle.
Continue folding the filling up and over from side to side to form a neat triangle.
Place on an oiled baking tray and brush with oil.
Continue with the rest of the fyllo pastry and mixture is used.
Bake in preheated oven 375 degrees for 15 minutes until golden brown.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.12 Kcal (524 kJ)
Calories from fat	105.69 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	38.56mg	13%
Sodium	171.26mg	7%
Potassium	32.45mg	1%
Total Carbs	1.47g	0%
Sugars	0.71g	3%
Dietary Fiber	0.06g	0%
Protein	3.57g	7%
Vitamin C	1.3mg	2%
Iron	0.4mg	2%
Calcium	67.1mg	7%

Amount Per 100 g
Calories	333.63 Kcal (1397 kJ)
Calories from fat	281.8 Kcal
		% Daily Value*
Total Fat	31.31g	18%
Cholesterol	102.81mg	13%
Sodium	456.66mg	7%
Potassium	86.53mg	1%
Total Carbs	3.93g	0%
Sugars	1.9g	3%
Dietary Fiber	0.15g	0%
Protein	9.52g	7%
Vitamin C	3.4mg	2%
Iron	0.9mg	2%
Calcium	179mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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