Amount Per 1 Serving | |||
Calories | 299.42 Kcal (1254 kJ) | ||
Calories from fat | 113.78 Kcal | ||
% Daily Value* | |||
Total Fat | 12.64g | 19% | |
---|---|---|---|
Cholesterol | 44.71mg | 15% | |
Sodium | 438.08mg | 18% | |
Potassium | 408.2mg | 9% | |
Total Carbs | 29.73g | 10% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 3.92g | 16% | |
Protein | 18.64g | 37% | |
Vitamin C | 7.9mg | 13% | |
Iron | 1.2mg | 7% | |
Calcium | 26.8mg | 3% |
Amount Per 100 g | |||
Calories | 155.32 Kcal (650 kJ) | ||
Calories from fat | 59.02 Kcal | ||
% Daily Value* | |||
Total Fat | 6.56g | 19% | |
---|---|---|---|
Cholesterol | 23.19mg | 15% | |
Sodium | 227.24mg | 18% | |
Potassium | 211.74mg | 9% | |
Total Carbs | 15.42g | 10% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 2.03g | 16% | |
Protein | 9.67g | 37% | |
Vitamin C | 4.1mg | 13% | |
Iron | 0.6mg | 7% | |
Calcium | 13.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.