Petto Di Pollo Con Gorgonzola Recipe

Posted by
Rate It!
Petto Di Pollo Con Gorgonzola
Add your photo!
Ingredients
11
Count
Nutrition
416
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium heavy-bottom saucepan, bring the cream to a boil. Reduce the heat to a good simmer and cook, stirring frequently, until it is thickened and reduced by about half, about 15 to 20 minutes. Stir in the Gorgonzola and continue to cook, stirring frequently, until the cheese is melted and combined with the cream, 1 to 2 minutes. Remove from heat and reserve in a warm place.
  2. Bring a large pot of water to boil. Blanch the spinach to bring out the color, then drain and shock in a bowl of ice water. Drain again, pressing out all excess water. Set aside.
  3. Pound the chicken: Place each chicken breast between two sheets of plastic wrap and pound to a thickness of one-fourth inch without tearing. Season each breast with a pinch of salt and pepper on each side, then dredge in flour to coat.
  4. In a large sauté pan over medium-high heat, heat the oil until hot, then brown the chicken on each side, one piece at a time, 1 to 2 minutes per side. Adjust the heat as needed to keep the chicken from burning, and add oil as needed to keep a thin film on the bottom of the pan. Remove the chicken to a platter to keep warm.
  5. In the same sauté pan, add a little oil if needed to maintain a thin film, then stir in the garlic. Cook over medium-heat just until aromatic. Stir in the spinach, then the sauce. Cook, stirring constantly, for a minute or so to merge the flavors. Remove from heat.
  6. Heat the broiler and place each chicken breast on an oven-proof plate. Spoon one-fourth of the cream and spinach over each breast, then evenly sprinkle the mozzarella and Parmigiano-Reggiano cheese over each portion.
  7. Place each plate briefly under the broiler to melt the cheese and brown the sauce slightly. Sprinkle the plates with chopped parsley and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.81 Kcal (1741 kJ)
Calories from fat 220.24 Kcal
% Daily Value*
Total Fat 24.47g 38%
Cholesterol 124.48mg 41%
Sodium 997.75mg 42%
Potassium 1058.89mg 23%
Total Carbs 15.72g 5%
Sugars 0.29g 1%
Dietary Fiber 3.59g 14%
Protein 36.6g 73%
Vitamin C 32.2mg 54%
Vitamin A 0.1mg 5%
Iron 4mg 22%
Calcium 384.5mg 38%
Amount Per 100 g
Calories 128.69 Kcal (539 kJ)
Calories from fat 68.17 Kcal
% Daily Value*
Total Fat 7.57g 38%
Cholesterol 38.53mg 41%
Sodium 308.81mg 42%
Potassium 327.73mg 23%
Total Carbs 4.86g 5%
Sugars 0.09g 1%
Dietary Fiber 1.11g 14%
Protein 11.33g 73%
Vitamin C 10mg 54%
Iron 1.2mg 22%
Calcium 119mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top