Directions:
- Preheat oven to 175(small toaster oven works best but regular is OK too).
- Heat flatbread for 1 minute or until warm.
- Spread pesto on pita/flatbread and sprinkle with cheese.
- Heat for 2-3 minutes, or until cheese is melted and bread is lightly goldened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.48 Kcal (149 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 0% | |
| Sodium | 79.39mg | 3% | |
| Potassium | 16.48mg | 0% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 275.46 Kcal (1153 kJ) | ||
| Calories from fat | 69.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 2% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 0% | |
| Sodium | 616.3mg | 3% | |
| Potassium | 127.94mg | 0% | |
| Total Carbs | 34.42g | 1% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 16.6g | 4% | |
| Vitamin C | 0.9mg | 0% | |
| Iron | 1.7mg | 1% | |
| Calcium | 398.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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