Directions:
- Heat oven to 450 deg. split each pita bread around edge with knife to make 2 rounds. Place rounds cut side up on a ungreased cookie sheet. Top with ingrediants. Bake 8 to 10 min or until cheese is melted. cut each round into 8 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432 Kcal (1809 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 1288.22mg | 54% | |
| Potassium | 785.83mg | 17% | |
| Total Carbs | 79.09g | 26% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 19.55g | 39% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 5.7mg | 32% | |
| Calcium | 224mg | 22% | |
| Amount Per 100 g | |||
| Calories | 131.31 Kcal (550 kJ) | ||
| Calories from fat | 9.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 6% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 2% | |
| Sodium | 391.55mg | 54% | |
| Potassium | 238.85mg | 17% | |
| Total Carbs | 24.04g | 26% | |
| Sugars | 2.33g | 31% | |
| Dietary Fiber | 1.43g | 19% | |
| Protein | 5.94g | 39% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 1.7mg | 32% | |
| Calcium | 68.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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