Directions:
- Melt butter together with garlic and pepper. Brush on pita and lightly grill or broil for a few minutes until a little crisp. Spread cooled pita with cream cheese and then pesto. Set aside.
- In a skillet, sauté oil with spinach and red pepper until spinach is just wilted. Add bacon and eggs. Season with salt and pepper. Lightly cook eggs. Don't over cook. Leave a little soft and runny.
- Spoon egg mixture on top of pita. Top with fresh mozzarella cheese. Bake in a preheated 350 degree oven for 5-10 minutes until eggs are set.
- Before serving, top with parmesan and pinenuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.48 Kcal (1961 kJ) | ||
| Calories from fat | 298.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.21g | 51% | |
|---|---|---|---|
| Cholesterol | 238.3mg | 79% | |
| Sodium | 1439.06mg | 60% | |
| Potassium | 405.3mg | 9% | |
| Total Carbs | 13.3g | 4% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 30.01g | 60% | |
| Vitamin C | 19mg | 32% | |
| Iron | 6.5mg | 36% | |
| Calcium | 355.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 258.46 Kcal (1082 kJ) | ||
| Calories from fat | 164.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 51% | |
|---|---|---|---|
| Cholesterol | 131.47mg | 79% | |
| Sodium | 793.93mg | 60% | |
| Potassium | 223.6mg | 9% | |
| Total Carbs | 7.34g | 4% | |
| Sugars | 0.76g | 6% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 16.56g | 60% | |
| Vitamin C | 10.5mg | 32% | |
| Iron | 3.6mg | 36% | |
| Calcium | 196.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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