Directions:
- Preheat oven to 475°.
- Place pitas on a baking sheet. Spread 1/2 teaspoon garlic on each pita. Sprinkle each pita with 1/4 cup cheese, and divide onion evenly among pitas. Bake at 475° for 8 minutes or until edges are lightly browned and cheese is bubbly.
- While pitas bake, combine vinegar, oil, and pepper in a large bowl, stirring with a whisk. Stir in tomatoes, olives, and basil. Add salad greens, and toss gently to coat.
- Place 1 pita on each of 4 plates; top each pita with about 1 cup salad. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.47 Kcal (1183 kJ) | ||
| Calories from fat | 145.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 25% | |
|---|---|---|---|
| Cholesterol | 14.55mg | 5% | |
| Sodium | 862.48mg | 36% | |
| Potassium | 49.82mg | 1% | |
| Total Carbs | 22.49g | 7% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 80.7mg | 448% | |
| Calcium | 300.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 73.66 Kcal (308 kJ) | ||
| Calories from fat | 37.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 25% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 5% | |
| Sodium | 224.91mg | 36% | |
| Potassium | 12.99mg | 1% | |
| Total Carbs | 5.86g | 7% | |
| Sugars | 1.56g | 24% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 4.38g | 34% | |
| Vitamin C | 3.3mg | 21% | |
| Vitamin A | 1.2mg | 158% | |
| Iron | 21mg | 448% | |
| Calcium | 78.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Insalata Pizzas
Pitas, Bottled minced garlic and 9 more.. -
Kalamata-Garbanzo Hummus
Garlic clove, Plain 2% reduced-fat greek yogurt and 7 more.. -
Herb and Chickpea Salad
Pita bread , pocket, Garlic clove and 11 more.. -
Penne With Salmon Puttanesca
Penne rigate or 3/4 lb other ridged tubular pasta and 9 more.. -
Greek-Style Shrimp Saute
Light olive oil vinaigrette, divided (such as ken s steak... and 7 more.. -
9 Bean Salad
Stalks celery, Tomatoes, Red pepper, Red onion and 21 more.. -
Garden Pasta Salad
Whole-wheat rotini to yield 2 cups cooked and 13 more.. -
Pasta Puttanesca
Whole wheat pasta, Olive oil, Yellow onion, chopped and 8 more.. -
Low-Cal Asian Steak Salad
Light soy sauce, Fresh ginger, peeled and minced and 15 more.. -
Garden Pasta Salad
Whole wheat rotini, Reduced-fat mayonnaise and 12 more.. -
Summer Squash 'pasta' With Ricotta
Summer squash (combo of yellow squash & green zucchini) and 7 more.. -
Halibut With Capers, Tomatoes, and Olives!
Halibut fillets, Olive oil, divided, Shallots, chopped and 8 more..
Also Try
-
-
-
-
Tomato Salad ( Insalata Pomodoro)
Tomatoes, Olive oil, Garlic clove, crushed, Dried basil and 2 more.. -
Arrosto Insalata Di Cavolfiore Italian Cauliflower Salad
Anchovies, rinsed (optional), Black olives, rinsed and 7 more.. -
-
California Pizza Kitchen Chopped Salad
Garlic, minced, Shallots, minced, Dijon mustard and 16 more.. -
California Pizza Kitchen Romaine-Watercress Salad W/ Balsamic-B
Fresh basil leaves, Balsamic vinegar, Gorgonzola, crumbled and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
