Pesto Presto Chicken (Rachael Ray) Recipe

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Pesto Presto Chicken (Rachael Ray)
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Ingredients
8
Count
Nutrition
855
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oven to 450 degrees.
  2. In small bowl of a food processor, combine first 6 ingredients, except only use 1/4 cup of the Parmesan.
  3. Set aside.
  4. Butterfly the chicken breasts.
  5. Divide the cheese mixture on the chicken.
  6. Fold as with a book.
  7. Place on a non stick baking sheet.
  8. Bake for 15 minutes.
  9. Remove from oven and place 3 slices of the tomatoes on each breast.
  10. Sprinkle with remaining Parmesan.
  11. Return to oven and bake another 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.52 Kcal (3578 kJ)
Calories from fat 346.05 Kcal
% Daily Value*
Total Fat 38.45g 59%
Cholesterol 191.82mg 64%
Sodium 2004.43mg 84%
Potassium 935.39mg 20%
Total Carbs 59.4g 20%
Sugars 2.85g 11%
Dietary Fiber 3.8g 15%
Protein 73.29g 147%
Vitamin C 16.6mg 28%
Iron 0.8mg 4%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 224.98 Kcal (942 kJ)
Calories from fat 91.11 Kcal
% Daily Value*
Total Fat 10.12g 59%
Cholesterol 50.5mg 64%
Sodium 527.74mg 84%
Potassium 246.27mg 20%
Total Carbs 15.64g 20%
Sugars 0.75g 11%
Dietary Fiber 1g 15%
Protein 19.3g 147%
Vitamin C 4.4mg 28%
Iron 0.2mg 4%
Calcium 43.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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