Fresh Bruschetta Recipe

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Fresh Bruschetta
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Slice bread and place pieces on a parchment paper-lined baking sheet. Use a clean cloth to brush bread with olive oil. Place in oven for about 4-8 minutes or until tops are slightly crispy. Take out and flip.
  3. In a medium bowl, combine tomatoes, onions, olive oil, oregano, basil, and parsley.
  4. Spoon the tomato mixture on each slice of bread, sprinkle with Parmesan cheese.
  5. Bake in oven for 8-10 minutes or until bottom of bread is browned.
  6. Allow to cool for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.93 Kcal (410 kJ)
Calories from fat 64.46 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 4.4mg 1%
Sodium 94.18mg 4%
Potassium 134.95mg 3%
Total Carbs 6.43g 2%
Sugars 3.21g 13%
Dietary Fiber 1.06g 4%
Protein 2.88g 6%
Vitamin C 6.6mg 11%
Iron 0.4mg 2%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 113.64 Kcal (476 kJ)
Calories from fat 74.8 Kcal
% Daily Value*
Total Fat 8.31g 11%
Cholesterol 5.11mg 1%
Sodium 109.29mg 4%
Potassium 156.59mg 3%
Total Carbs 7.46g 2%
Sugars 3.72g 13%
Dietary Fiber 1.23g 4%
Protein 3.34g 6%
Vitamin C 7.6mg 11%
Iron 0.4mg 2%
Calcium 92.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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