Pesto Pasta Sauce Recipe

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Ingredients:

Serving

5 garlic cloves
1 bunch scallion (1 1/2 if small)
3 cups packed fresh basil, stems removed
3 cups packed fresh parsley, stems removed
1 lemon , remove zest and squeeze juice
1 (10 oz) jar olives, drained
1 (3 oz) jar capers, drained
1 cup grated parmesan cheese
1/4-1/2 tsp hot pepper flakes
good quality olive oil

Directions:

In food processor, drop in garlic, scallions, & lemon zest. Process until finely minced.
Add olives, capers, & hot pepper flakes and process. Add parsley and basil. With motor running, add lemon juice and cheese.
Slowly add enough olive oil to consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.95 Kcal (548 kJ)
Calories from fat	75.95 Kcal
		% Daily Value*
Total Fat	8.44g	13%
Cholesterol	22mg	7%
Sodium	690.49mg	29%
Potassium	85.45mg	2%
Total Carbs	4.51g	2%
Sugars	0.84g	3%
Dietary Fiber	1.08g	4%
Protein	10.18g	20%
Vitamin C	10.6mg	18%
Iron	0.7mg	4%
Calcium	298.3mg	30%

Amount Per 100 g
Calories	215.94 Kcal (904 kJ)
Calories from fat	125.25 Kcal
		% Daily Value*
Total Fat	13.92g	13%
Cholesterol	36.28mg	7%
Sodium	1138.61mg	29%
Potassium	140.9mg	2%
Total Carbs	7.43g	2%
Sugars	1.39g	3%
Dietary Fiber	1.77g	4%
Protein	16.78g	20%
Vitamin C	17.4mg	18%
Iron	1.2mg	4%
Calcium	492mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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