Pesach Breakfast Bars Recipe

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Ingredients:

Serving

1 cup skim milk
1 tbsp lemon juice
1 large egg
1/4 cup agave nectar
2 tbsp grapeseed oil
1/2 tbsp vanilla extract
1/2 tbsp almond extract
2 cups zucchini, grated
1 cup carrot, grated
2 cups cake crumbs
1 tsp ground cinnamon
1 1/2 tsp baking soda
2 cups blueberries, fresh
3 tbsp smooth cashew butter
1/2 cup pine nuts (optional)

Directions:

1. Preheat oven to 350 degrees. Grease a cake pan.
2. Mix together the milk and lemon juice. Set aside for 5 minutes.
3. In medium size mixing bowl, mix together the egg, agave nectar, oil, and extracts, zucchini, carrots.
4. Pour in the milk/lemon mixture and mix well.
5. Add the the cake meal, cinnamon, baking soda and mix well.
6. Mix in the cashew butter.
7. Gently stir in the blueberries.
8. Spoon into cake pan and smooth with a spatula. Sprinkle the nuts on top and gently press into the batter. (Now I personally do not like nuts in my baked goods, so this way I can pick them off the top and eat the bar sans nuts. However, you can just as easily add the nuts to the mix and bake them in.).
9. Cover with foil and bake for 45-50 minutes or until you can insert a knife into the center and it comes out clean.
10. Optional - remove the foil and bake another 5 minutes if you would like for it to be more crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	743.55 Kcal (3113 kJ)
Calories from fat	223.45 Kcal
		% Daily Value*
Total Fat	24.83g	38%
Cholesterol	106.75mg	36%
Sodium	705.68mg	29%
Potassium	724.82mg	15%
Total Carbs	122.62g	41%
Sugars	95.44g	382%
Dietary Fiber	3.95g	16%
Protein	13.13g	26%
Vitamin C	34.4mg	57%
Vitamin A	0.2mg	6%
Iron	2.1mg	11%
Calcium	210.8mg	21%

Amount Per 100 g
Calories	229.32 Kcal (960 kJ)
Calories from fat	68.91 Kcal
		% Daily Value*
Total Fat	7.66g	38%
Cholesterol	32.92mg	36%
Sodium	217.64mg	29%
Potassium	223.55mg	15%
Total Carbs	37.82g	41%
Sugars	29.44g	382%
Dietary Fiber	1.22g	16%
Protein	4.05g	26%
Vitamin C	10.6mg	57%
Vitamin A	0.1mg	6%
Iron	0.6mg	11%
Calcium	65mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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