Ingredients:
- 1 (15 oz) can organic pumpkin puree (i get mine from trader joe's. it's seasonal there, so...stalk up while you can)
Directions:
- Preheat oven to 375 degrees.
- With 1/4 round measuring cup (or round cookie cutter that size), cut circles out of refrigerated pie crust. You should be able to get 18-20 small circles. Put these back in the refrigerator to keep chilled until pumpkin pie filling is ready.
- Add together all pie filling ingredients, and mix until well blended.
- Using a cupcake pan, line with paper cupcake/baking cups.
- Place a round of pie crust at the bottom of each cup, and press in firmly.
- Fill each cup with pumpkin pie filling, almost to the top.
- Bake for 25-35 minutes (depending on how full you fill the cups), or until outter edges are firm and inside jiggles slightly.
- Remove from oven and cool for 30 minutes.
- Place entire pan in the freezer, and allow to harden.
- Once firm, use a spoon to pop mini pumpkin pies out of the pan.
- Remove paper, defrost, and enjoy your personal serving of pie!
- **You can choose to top your personal pie with fresh whipped cream, or chocolate shavings! Delicious! :).
- Keep in air tight container in the freezer, and then they're ready to eat when you've got that pumpkin pie craving!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.43 Kcal (575 kJ) | ||
| Calories from fat | 54.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Cholesterol | 59.87mg | 20% | |
| Sodium | 96.46mg | 4% | |
| Potassium | 73.02mg | 2% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 18.46g | 74% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 227.01 Kcal (950 kJ) | ||
| Calories from fat | 90.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 9% | |
|---|---|---|---|
| Cholesterol | 98.9mg | 20% | |
| Sodium | 159.33mg | 4% | |
| Potassium | 120.61mg | 2% | |
| Total Carbs | 32.07g | 6% | |
| Sugars | 30.5g | 74% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 3.5g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 81.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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