Mini Sweet Potato Pumpkin Pies Recipe

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Mini Sweet Potato Pumpkin Pies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the white of the separated egg in a small bowl and the yolk in a large bowl. Beat egg white and brush the edges of each pie crust with egg white. Add the second whole egg to the egg yolk; whisk together.
  3. Stir sweet potatoes, pumpkin pie filling, sugar, butter, milk, pumpkin pie spice, and vanilla extract into the egg and yolk. Spoon mixture evenly into the pie crusts. Place pies on a baking sheet.
  4. Bake in the preheated oven until middle of each pie is set, about 15 minutes. Cool pies for 15 minutes.
  5. Place 1 tablespoon whipped cream atop each pie; gently press 1 walnut half into the whipped cream of each pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1185.76 Kcal (4965 kJ)
Calories from fat 579.55 Kcal
% Daily Value*
Total Fat 64.39g 99%
Cholesterol 101.19mg 34%
Sodium 906.03mg 38%
Potassium 294.23mg 6%
Total Carbs 140.41g 47%
Sugars 53.79g 215%
Dietary Fiber 3.98g 16%
Protein 12.36g 25%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 5.9mg 33%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 426.14 Kcal (1784 kJ)
Calories from fat 208.28 Kcal
% Daily Value*
Total Fat 23.14g 99%
Cholesterol 36.37mg 34%
Sodium 325.61mg 38%
Potassium 105.74mg 6%
Total Carbs 50.46g 47%
Sugars 19.33g 215%
Dietary Fiber 1.43g 16%
Protein 4.44g 25%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 2.1mg 33%
Calcium 39.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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