Krab Salad Recipe

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Ingredients:

Serving

12 oz imitation crabmeat, pre-cooked , found in seafood section at grocery store
1 small celery rib, chopped fine
1 green onion, chopped fine
2 tbsp lemon juice, bottled or fresh (fresh is best )
1 tsp dried dill weed
salt , to taste
pepper , to taste
1/2 cup best foods mayonnaise

Directions:

Place chopped celery and green onion in a medium sized bowl.
Roughly chop the Krab (or Krab and shrimp) into bite-sized pieces and place in the bowl on top of the veggies.
Pour lemon juice over the Krab.
Sprinkle dill weed over the top.
Add salt and pepper to taste.
Stir in mayonnaisse and taste for seasoning.
Adjust if needed.
Cover and refrigerate for a couple of hours or so to make the flavors pop.
Serve with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.94 Kcal (615 kJ)
Calories from fat	104.34 Kcal
		% Daily Value*
Total Fat	11.59g	18%
Cholesterol	5.78mg	2%
Sodium	94.24mg	4%
Potassium	34mg	1%
Total Carbs	1.23g	0%
Sugars	0.62g	2%
Dietary Fiber	0.21g	1%
Protein	8.76g	18%
Vitamin C	2mg	3%
Iron	0.1mg	0%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	210.79 Kcal (883 kJ)
Calories from fat	149.67 Kcal
		% Daily Value*
Total Fat	16.63g	18%
Cholesterol	8.28mg	2%
Sodium	135.18mg	4%
Potassium	48.77mg	1%
Total Carbs	1.76g	0%
Sugars	0.9g	2%
Dietary Fiber	0.3g	1%
Protein	12.57g	18%
Vitamin C	2.8mg	3%
Iron	0.1mg	0%
Calcium	10.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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