Directions:
- Using a 2 quart casserole dish with lid, put rice, hot water, butter and salt in dish. Stir. (I put my casserole dish on a plate in the micro as sometimes the water boils over a little. Saves cleanup after).
- Cover, and microwave on high power 5 minutes. Stir with fork (careful watch the steam!)
- Cover and put back in microwave and cook on medium this time for 15 minutes.
- Remove lid (careful again!) and fluff with fork.
- Let stand 2-3 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.65 Kcal (514 kJ) | ||
| Calories from fat | 8.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 52.38mg | 2% | |
| Potassium | 28.15mg | 1% | |
| Total Carbs | 25.68g | 9% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.28g | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.1 Kcal (457 kJ) | ||
| Calories from fat | 7.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 1% | |
| Sodium | 46.59mg | 2% | |
| Potassium | 25.04mg | 1% | |
| Total Carbs | 22.84g | 9% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.03g | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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