Peppery Hush Puppies Recipe

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Ingredients:

Serving

2 cups cornmeal
1/2 cup pancake mix
2 1/2 tsp sugar
1 tsp baking powder
1 tsp salt
1 egg
1 cup buttermilk
2 tbsp vegetable oil
2 jalapeno peppers, seeded and finely chopped
1/2 cup red onion, finely chopped
1/8 tsp hot pepper sauce
oil (for frying )

Directions:

In a bowl, combine the cornmeal, pancake mix, sugar, baking powder and salt. In another bowl, beat the egg, buttermilk, oil, jalapeños, onion and hot pepper sauce.
Stir into dry ingredients until just combined.
Heat oil to 375. Drop batter by rounded tablespoonfuls into oil. Fry for 3-4 minutes or until golden brown. Drain on paper towels. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.7 Kcal (1900 kJ)
Calories from fat	112.26 Kcal
		% Daily Value*
Total Fat	12.47g	19%
Cholesterol	47.66mg	16%
Sodium	823.72mg	34%
Potassium	646.05mg	14%
Total Carbs	76.47g	25%
Sugars	6.29g	25%
Dietary Fiber	4.91g	20%
Protein	11.08g	22%
Vitamin C	9.8mg	16%
Iron	3mg	17%
Calcium	169.5mg	17%

Amount Per 100 g
Calories	225.62 Kcal (945 kJ)
Calories from fat	55.83 Kcal
		% Daily Value*
Total Fat	6.2g	19%
Cholesterol	23.7mg	16%
Sodium	409.63mg	34%
Potassium	321.27mg	14%
Total Carbs	38.03g	25%
Sugars	3.13g	25%
Dietary Fiber	2.44g	20%
Protein	5.51g	22%
Vitamin C	4.9mg	16%
Iron	1.5mg	17%
Calcium	84.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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