Lumpia Shanghai Recipe

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Lumpia Shanghai
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Ingredients:

Directions:

  1. Separate wrappers. Keep under damp towels. Mix all ingredients together. Place about 1 Tblsp. of filling about 1 1/2 from edge of wrapper closest to you. Spread across wrapper to about 2 from the sides. Roll from filling side twice. Turn in sides and continue to roll until almost to the end. Moisten the last part of the wrapper with a little water, using your finger as a paint brush. Finish rolling and place seam side down on baking sheet lined with plastic wrap or foil. Continue in same manner until all rolls are made. Make sure to keep covered with damp towel. Deep-fry in hot oil, a few at a time until golden brown (about 3 minutes). Remove from oil and drain on paper towels. I always check one to make sure they are done and then go by that time and color. If making for party, you can cut in half with scissors before frying. Serve with sweet and sour sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.09 Kcal (3526 kJ)
Calories from fat 732.14 Kcal
% Daily Value*
Total Fat 81.35g 125%
Cholesterol 138.99mg 46%
Sodium 1228.87mg 51%
Potassium 480.45mg 10%
Total Carbs 13.03g 4%
Sugars 0.86g 3%
Dietary Fiber 1.46g 6%
Protein 14.89g 30%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 39mg 4%
Amount Per 100 g
Calories 434.64 Kcal (1820 kJ)
Calories from fat 377.89 Kcal
% Daily Value*
Total Fat 41.99g 125%
Cholesterol 71.74mg 46%
Sodium 634.27mg 51%
Potassium 247.98mg 10%
Total Carbs 6.73g 4%
Sugars 0.44g 3%
Dietary Fiber 0.75g 6%
Protein 7.69g 30%
Vitamin C 0.7mg 2%
Iron 0.4mg 4%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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