Peppered Caribou Steaks Recipe

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Ingredients:

Serving

Directions:

In a shallow nonreactive dish, whisk together soy sauce, beef stock and port and add steaks turning to coat thoroughly.
Refrigerate for 24 hours or overnight, turning occasionally.
Bring a small pot of water to a boil, add pearl onions and simmer for 2 minutes.
Drain and plunge the onions into a bowl of ice water to stop the cooking.
Carefully slip the papery skins off, leaving as many layers of the onion as possible.
Set aside.
Remove steaks from the marinade, wiping off excess and season well with salt.
Place the peppercorns in a shallow dish and press the steaks into them, coating each side.
In a heavy, preferably cast-iron frying pan, heat the olive oil over medium-high to high heat.
Cook the steaks to the desired doneness and remove to a warm platter.
Meanwhile, melt half the butter in a small saucepan over medium-low heat, add the pearl onions and saute until golden.
In another small saucepan, whisk together mustard powder and water.
Add the remaining butter and slowly bring to a simmer.
Reduce heat, and whisk until the mixture is smooth.
Pour the mustard sauce over steaks and surround with caramelized onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	451.52 Kcal (1890 kJ)
Calories from fat	264.51 Kcal
		% Daily Value*
Total Fat	29.39g	45%
Cholesterol	29.33mg	10%
Sodium	1236.34mg	52%
Potassium	615.78mg	13%
Total Carbs	35.68g	12%
Sugars	16.17g	65%
Dietary Fiber	7.11g	28%
Protein	5.94g	12%
Vitamin C	23.6mg	39%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	101.45 Kcal (425 kJ)
Calories from fat	59.43 Kcal
		% Daily Value*
Total Fat	6.6g	45%
Cholesterol	6.59mg	10%
Sodium	277.8mg	52%
Potassium	138.36mg	13%
Total Carbs	8.02g	12%
Sugars	3.63g	65%
Dietary Fiber	1.6g	28%
Protein	1.34g	12%
Vitamin C	5.3mg	39%
Iron	0.1mg	3%
Calcium	21.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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