Cabbage and Veggie Soup Recipe

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Ingredients

Count

Nutrition

138

Calories

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Ingredients:

Serving

1 head of cabbage
3 onions
4 carrots
6 stalks celery
3 tbsp olive oil
2 tbsp butter
1 cup tomato sauce
12 cups water
4 cloves garlic
2 tbsp paprika

Directions:

Sautee all vegetables in butter and oil. add to water and bring to a boil simmer for 30 minutes and then add cabbage and simmer for another 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.64 Kcal (576 kJ)
Calories from fat	60.2 Kcal
		% Daily Value*
Total Fat	6.69g	10%
Cholesterol	6.11mg	2%
Sodium	462.03mg	19%
Potassium	490.78mg	10%
Total Carbs	18.35g	6%
Sugars	8.55g	34%
Dietary Fiber	5.86g	23%
Protein	2.39g	5%
Vitamin C	40.6mg	68%
Vitamin A	0.3mg	10%
Iron	0.5mg	3%
Calcium	106.2mg	11%

Amount Per 100 g
Calories	27.3 Kcal (114 kJ)
Calories from fat	11.94 Kcal
		% Daily Value*
Total Fat	1.33g	10%
Cholesterol	1.21mg	2%
Sodium	91.63mg	19%
Potassium	97.33mg	10%
Total Carbs	3.64g	6%
Sugars	1.69g	34%
Dietary Fiber	1.16g	23%
Protein	0.47g	5%
Vitamin C	8mg	68%
Vitamin A	0.1mg	10%
Iron	0.1mg	3%
Calcium	21.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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