Directions:
- Sprinkle Cajun seasoning over chicken. Heat oil in large nonstick skillet over medium-.
- High heat. Add chicken; cook about 10 minutes or until chicken is brown, turning.
- Occasionally. Remove chicken and set aside. Add onions to drippings in skillet; cook and.
- Stir 2 minutes. Add jelly, broth and vinegar; cook and stir until jelly melts.
- Return chicken to pan; spoon glaze over chicken. Cover and cook over medium-low heat.
- About 5 minutes or until chicken is fork-tender, turning occasionally.
- Remove chicken to serving platter. Increase heat to medium-high and cook until glaze thickens slightly. Spoon glaze over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.75 Kcal (1381 kJ) | ||
| Calories from fat | 94.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 824.18mg | 34% | |
| Potassium | 684.47mg | 15% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 11.99g | 48% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 47.24g | 94% | |
| Vitamin C | 3.8mg | 6% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.43 Kcal (479 kJ) | ||
| Calories from fat | 32.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 16% | |
|---|---|---|---|
| Cholesterol | 48.32mg | 46% | |
| Sodium | 286mg | 34% | |
| Potassium | 237.52mg | 15% | |
| Total Carbs | 4.71g | 5% | |
| Sugars | 4.16g | 48% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.39g | 94% | |
| Vitamin C | 1.3mg | 6% | |
| Calcium | 4.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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