Pepper-Garlic Spice Rub Recipe

Posted by
Rate It!
Pepper-Garlic Spice Rub
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.59 Kcal (656 kJ)
Calories from fat 28.94 Kcal
% Daily Value*
Total Fat 3.22g 5%
Sodium 236.49mg 10%
Potassium 601.66mg 13%
Total Carbs 33.49g 11%
Sugars 10.56g 42%
Dietary Fiber 8.64g 35%
Protein 5.59g 11%
Vitamin C 9.4mg 16%
Vitamin A 0.2mg 8%
Iron 7.3mg 40%
Calcium 178.9mg 18%
Amount Per 100 g
Calories 215.38 Kcal (902 kJ)
Calories from fat 39.8 Kcal
% Daily Value*
Total Fat 4.42g 5%
Sodium 325.28mg 10%
Potassium 827.54mg 13%
Total Carbs 46.07g 11%
Sugars 14.53g 42%
Dietary Fiber 11.88g 35%
Protein 7.69g 11%
Vitamin C 12.9mg 16%
Vitamin A 0.3mg 8%
Iron 10mg 40%
Calcium 246.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top