Directions:
- Place roast, fat side up, on a rack in a shallow roasting pan; spread with mustard. Combine the pepper, rosemary and mint; press into mustard.
- Bake, uncovered, at 350° for 2-1/4 to 3 hours or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Cover and let stand for 10-15 minutes before slicing. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.2 Kcal (1119 kJ) | ||
| Calories from fat | 137.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 23% | |
|---|---|---|---|
| Cholesterol | 102.79mg | 34% | |
| Sodium | 106.01mg | 4% | |
| Potassium | 492.22mg | 10% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 31.91g | 64% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9mg | 50% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.7 Kcal (719 kJ) | ||
| Calories from fat | 88.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 23% | |
|---|---|---|---|
| Cholesterol | 66.05mg | 34% | |
| Sodium | 68.12mg | 4% | |
| Potassium | 316.3mg | 10% | |
| Total Carbs | 0.42g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 20.5g | 64% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5.8mg | 50% | |
| Calcium | 28.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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