Pennsylvania-Style Pork Roast Recipe

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Ingredients:

Serving

1 tsp onion powder
1 tsp garlic powder
1 tsp celery seed, crushed
1 tsp worcestershire sauce
1/4 tsp pepper
1 boneless rolled pork loin roast (4 to 5 lb)
2 cans (14 oz each) sauerkraut, undrained
1 tsp sugar , optional
8 oz johnsonville polish kielbasa sausage or polish sausage, cut into 1/2-inch pieces

Directions:

In a small bowl, combine the first five ingredients; rub over roast. Place roast fat side up in a Dutch oven. Combine sauerkraut and sugar if desired. Spoon sauerkraut and sausage over and around roast.
Cover and bake at 350° for 2-1/4 to 2-3/4 hours or until a meat thermometer reads 160°. Let stand for 15 minutes before slicing. Yield: 12-16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.42 Kcal (1023 kJ)
Calories from fat	51.46 Kcal
		% Daily Value*
Total Fat	5.72g	9%
Cholesterol	124.74mg	42%
Sodium	129.05mg	5%
Potassium	751.26mg	16%
Total Carbs	0.93g	0%
Sugars	0.37g	1%
Dietary Fiber	0.23g	1%
Protein	41.73g	83%
Vitamin C	0.8mg	1%
Iron	2.1mg	11%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	125.29 Kcal (525 kJ)
Calories from fat	26.38 Kcal
		% Daily Value*
Total Fat	2.93g	9%
Cholesterol	63.94mg	42%
Sodium	66.15mg	5%
Potassium	385.11mg	16%
Total Carbs	0.48g	0%
Sugars	0.19g	1%
Dietary Fiber	0.12g	1%
Protein	21.39g	83%
Vitamin C	0.4mg	1%
Iron	1.1mg	11%
Calcium	7.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
sugar free

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